MILON – THE CENTERPIECE OF YOUR TRAINING FACILITY
milon equipment is ideal for easy, safe and effective training for every target group, thereby assisting you to make your system even more profitable and efficient.
We have developed various circuit configurations founded on sports science data, so that you can experience maximum variety on the training ground. In addition, a circuit has been developed with our cooperation partner five, which encourages both strength and mobility.
PHASE 3 – SPECIALIZE AND WIN NEW CUSTOMERS WITH NEW CIRCUITS
Flexibility in the selection of the equipment also allows you to tailor your offering to address the preferences of your existing customers. Corresponding to the milon training goals of weight reduction, muscle building, toning and freedom from pain, 4 circuit variations were created, which additionally support exactly these 4 training goals with their equipment configuration.
Strength equipment is used exclusively in the focus circuits.
Six strength machines give the abs, legs, and gluteus a workout in this variation of the circuit. It’s intended for users using the “firming” training regime.
Machines in this circuit:
Q Triceps Extension
Q Rotator
Q Leg Press
Q Adductor
Q Abductor
Q Abdominal Crunch
This variation comprises six strength machines that focus on “muscle building.”
Machines in this circuit:
Q Shoulder Press
Q Leg Press
Q Lat Pulldown
Q Biceps Curl
Q Butterfly
Q Triceps Extension
The six strength machines in this variation give the dorsal chain a workout and primarily concentrate on movements that counter those made in everyday life. The back circuit supports the “pain-free” training regime and is intended for people who spend a lot of time sitting or have back problems.
Machines in this circuit:
Q Lat Pulldown
Q Leg Press
Q Back Extension
Q Adductor
Q Butterfly Reverse
Q Rotator
This module was designed for the “weight reduction” training regime. It gives large muscle groups a workout in particular, boosting the metabolism and helping reduce fat.
Machines in this circuit:
Q Seated Rowing
Q Leg Press
Q Lat Pulldown
Q Leg Extension
Q Butterfly
Q Rotator